Nithin Kamath Says Money Cant Make You Fit After His Mild Stroke: Zerodha founder Nithin Kamath recently shared on social media that he experienced a “mild stroke” about six weeks ago. While he did not specify the exact cause, he suggested that several factors could have contributed to it. Earlier in 2022, Nithin Kamath’s wife was diagnosed with breast cancer.
Around 6 weeks ago, I had a mild stroke out of the blue. Dad passing away, poor sleep, exhaustion, dehydration, and overworking out —any of these could be possible reasons
Nithin Kamath (Zerodha Founder)
He also noted experiencing facial drooping and difficulties with reading and writing since the incident. Kamath expressed optimism about a full recovery within 3-6 months, attributing the stroke to various factors including his father’s recent passing, disrupted sleep, exhaustion, dehydration, and intense exercise.
Nithin Kamath Says Money Cant Make You Fit After His Mild Stroke
Despite being vocal about fitness on social media, Kamath admitted that the stroke prompted him to reevaluate his habits and routines. He said, “I was surprised why someone like me, who is fit and takes care of themselves, could have a stroke. The doctor told me that sometimes you need to slow down a bit. I feel a bit down, but I’m still keeping track of my treadmill exercises.”
Kamath’s revelation underscores the importance of balancing fitness and health and recognizing when to adjust one’s lifestyle for overall well-being.
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Zerodha: India’s largest stock broker
Zerodha is India’s largest stock broker, renowned for its innovative approach to trading and investing. As a pioneer in discount broking, Zerodha offers transparent pricing, ensuring minimal brokerage charges for investors. With over 1.3 crore clients, it plays a significant role in India’s retail trading landscape. Zerodha’s commitment to technology, educational resources, and customer trust makes it a preferred choice for modern investors.
How can I prevent a stroke?
To prevent a stroke, you can focus on maintaining a healthy lifestyle. This includes eating a balanced diet, exercising regularly, maintaining a healthy weight, and avoiding smoking and excessive alcohol consumption. Managing conditions like high blood pressure, diabetes, and high cholesterol is also crucial. Regular check-ups with your healthcare provider can help identify and manage risk factors early.
What are some common symptoms of a stroke?
- Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body.
- Sudden confusion, trouble speaking or understanding speech.
- Sudden trouble seeing in one or both eyes.
- Sudden trouble walking, dizziness, loss of balance or coordination.
- Sudden severe headache with no known cause
If experiencing these symptoms, seek immediate medical attention.
